Behaviour & Emotional
Regulation Support

Big emotions are part of childhood. Sometimes, though, reactions become so intense, frequent or hard to recover from that they begin to affect everyday life.

Parents may describe tantrums, meltdowns, aggressive behaviour, defiance, refusal, impulsive behaviour or simply “big reactions”. A child may cope well in one setting but fall apart in another, become overwhelmed by small changes, or know the rule but still struggle to use it when upset.

These difficulties are sometimes described as challenges with emotional regulation, behavioural regulation or self-regulation.

At Tesserae, we look beyond the behaviour itself. We ask what may be making the situation difficult, what the child is trying to achieve or avoid, and what skills could help them respond more safely and independently.

Does this sound familiar?

Parents often come to us with some version of these:

“Everything becomes a battle.”
“Once he gets upset, we can’t bring him back.”
“School says she’s fine, then she completely falls apart at home.”
“He knows he shouldn’t hit, but when he’s angry, nothing we say gets through.”

The behaviour may look different from child to child. What matters is whether the same pattern is repeatedly making routines, school, relationships or family life harder.

What can behaviour and emotional regulation difficulties look like?

Instead of starting with a label, we look at the pattern and what tends to happen around it.

Big reactions
Tantrums, meltdowns, screaming, hitting, kicking, throwing objects or other intense reactions.
Avoidance & refusal
Running away, shutting down, refusing, repeated negotiation or trying to escape something difficult.
Difficulty recovering
Staying upset long after the original problem has passed, or needing a great deal of adult help to rejoin.
Rigidity & impulse control
Strong reactions to waiting, changes, losing, being told no, or difficulty pausing before acting when emotions are high.

Why does the same behaviour keep happening?

Behaviour happens for a reason. What looks like “naughty behaviour” does not tell us very much about why it is happening.

A child may be testing a boundary, but they may also be overwhelmed, trying to avoid something difficult, struggling with a change, trying to get access to something important, or simply not yet have a more effective way to respond.

Something is too difficult
The task, language, environment or expectation may be more than the child can manage in that moment.
Something important changes
Waiting, losing access, hearing “no”, stopping a preferred activity or an unexpected change may be hard to manage.
A better response is not available yet
The child may not yet know how to ask for help, request a break, wait, negotiate or recover when something goes wrong.
The pattern has worked before
Over time, behaviour can become more likely when it reliably changes what happens next, even when nobody intended to teach it.
The same behaviour can need very different support.
That is why we look at context before deciding what to teach or how adults should respond.

When is it worth getting extra help?

There is no single number of tantrums, meltdowns or minutes that automatically means a child needs therapy. We pay more attention to intensity, recovery, safety and impact on everyday life.

Safety
Someone is getting hurt, the child is running away, or there is another meaningful safety concern.
Frequency
The same difficulty keeps happening despite reasonable support and consistent boundaries.
Recovery
The child regularly needs a long time or substantial adult support to settle and rejoin everyday activities.
Impact
School, relationships, family routines or everyday activities are increasingly being organised around the behaviour.

How can Behaviour Support help?

We do not start by choosing a behaviour strategy from a list. We first work out what is happening, which skills are missing, and what may need to change around the child.

Understand
Look at what happens before, during and after the behaviour.
Teach
Build safer and more useful ways to ask, wait, cope or solve the problem.
Practise
Use the skill when things are genuinely difficult, not only when the child is calm.
Fade
Reduce prompts and adult support as the child becomes more independent.
How can ABA therapy help with emotional regulation?
Our Behaviour Support is grounded in behavioural science and Applied Behaviour Analysis (ABA). ABA is an evidence-based field that helps us understand why behaviour happens, teach practical alternatives and measure whether new skills are becoming useful in everyday life. The goal is not compliance for its own sake. It is to help the child cope, communicate and participate more safely and independently.

Depending on where the difficulty occurs, support may include individual Behaviour Support, parent collaboration, School Observation or In-School Behaviour Support, and collaboration with other professionals where appropriate.

Programmes are clinically supervised by our BCBA and BCBA-D team.

What does progress actually look like?

Progress is not simply “fewer tantrums”. We look for signs that your child has more useful ways to handle difficult moments and needs less adult support to do so.

INSTEAD OF
Screaming until an adult removes a difficult task
PROGRESS MIGHT BE
Asking for help or a break before things escalate
INSTEAD OF
Needing prolonged adult support after an unexpected change
PROGRESS MIGHT BE
Recovering and returning with fewer prompts
INSTEAD OF
Hitting, throwing or acting immediately when upset
PROGRESS MIGHT BE
Pausing, protesting safely, asking, negotiating or seeking help
How quickly can I expect to see changes?
There is no fixed timeline. Some families notice early changes once the pattern becomes clearer, such as earlier help-seeking or smoother recovery. Other changes take longer, especially when a child needs to use the skill across several people and settings. We look for useful movement over time rather than promising that a behaviour will disappear within a set number of weeks.
Our goal is progress, not dependence on therapy.
We want regulation skills to become useful in everyday life, not something your child can only do when a therapist is beside them.
When another page may be more relevant
If the main concern is classroom focus, following instructions or independent learning, see School Readiness, Focus & Learning. If the main concern is peer interaction or social communication, see Social Skills & Communication.

What do parents usually ask us?

Does my child need an autism, ADHD or other diagnosis?

No. We support children based on the difficulties they are experiencing, not whether they have a diagnostic label. A diagnosis can provide useful context, but it is not required before we can work on behaviour, emotional regulation, flexibility or impulse control.

This is common. Some children use a great deal of effort to cope with the structure and demands of school, then have far less capacity left by the time they are home. The environments may also have different expectations, triggers and supports. We look at the pattern rather than assuming one setting shows the “real” behaviour.

People use these words differently, and the label alone does not tell us what is happening. A tantrum may be more closely linked to trying to change an outcome, while a meltdown is often used to describe a loss of regulation when demands or emotions become overwhelming. In practice, we focus on the context and what would help rather than relying on the label alone.

No. Tesserae is a behavioural intervention centre, and our clinicians are behaviour specialists rather than counsellors, psychotherapists or medical doctors. Our work focuses on understanding behaviour, teaching practical skills and helping those skills become more independent in everyday life.

Often, yes, but this does not mean parents are being blamed. Behaviour happens in context. Small changes in how adults give instructions, prepare for difficult situations, respond to escalation or reinforce new skills can make it easier for a child to succeed. We aim for strategies that are realistic for family life.

Where useful, yes. If concerns are mainly occurring at school, collaboration can help us understand classroom expectations and whether the same skills are transferring there. With parental consent and the school’s agreement, this may include teacher collaboration, school observation or direct in-school support.

This page provides general information and does not provide a diagnosis or replace medical or psychological advice. Where another assessment or specialist service is appropriate, we will recommend that families speak with the relevant professional.